,

Essential Oils for Insomnia

Insomnia Defined Lack of sleep wreaks havoc on your body and mind. It reduces mental clarity and your ability to focus. Not getting enough sleep also lowers your pain threshold so you feel pain everywhere.Insomnia is recognized as the…
,

Essential Oils for Improved Digestion

The digestive process plays a major role in our health. During digestion, your food is broken down into nutrients that your body absorbs for energy and proper development and growth.It also supports and maintains the health and functioning…
,

Ylang Ylang Essential Oil 101

When searching for a calming and beautiful essential oil to add to your collection. Ylang Ylang is an awesome addition. With a fun name and countless mental benefits, this wonderful essential oil is jam packed with positivity. It is originally…
,

Treat Your Headaches with Essential Oils

Headaches happen for multiple reasons. From stress to hormonal surges to allergies to dehydration to low blood sugar, headaches can make an appearance when we least expect it. Identifying a safe and effective way to treat a headache can seem…
,

Oregano Oil: A Top Home Remedy

Oregano oil has been described as the illustrious flower of the mountain. Although widely known as a delicious flavor enhancer to pizza, oregano is ham packed with holistic health benefits. It is filled with nutrients like vitamin A, C, potassium,…
,

Essential Oils To Loosen Stiff Joints

Whether your joint pain is caused by an active lifestyle, arthritis, or aging, it can greatly affect your day to day life. Living with pain has emotional, mental and of course physical ramifications.When suffering from joint pain and stiff…
,

Essential Oils for Sinus Health

If your sinuses are acting up, be it because of an infection, allergies, or congestion, it can affect many different aspects of your life. Sinus problems can cause pain in various areas around your face and neck, make it difficult to breathe,…
,

Essential Oils As Digestive Aids

Stomach woes can make you want to curl up in the comfort of your bed and not roll out for a few days, but unfortunately, the demands of life do not allow for such a convenience. Unfortunately, we cannot let our gut to slow us down and so; we…
,

Can Aromatherapy Help Depression?

Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There's is a lot of buzz around aromatherapy, especially in the natural wellness and holistic medicine communities.Some people…
,

Boost Skin and Hair Health with Essential Oils

Essential oils have become the latest health and beauty craze to sweep the market. People are raving about their effectiveness in various aspects of their health from improving asthma to minimizing migraines and arthritic pain and their effectiveness…