Aromatherapy: Aphrodisiac Essential Oil Scents

Aromatherapy is the practice of using plant oils and minerals to aid in both emotional and physical healing. It is used alongside other practices such as massages, baths, Yoga or Tai Chi, and other activities meant to relax and soothe the body…
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Can Aromatherapy Help Depression?

Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There's is a lot of buzz around aromatherapy, especially in the natural wellness and holistic medicine communities.Some people…
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Aromatherapy For Better Sleep

Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy maybe the answer.Aromatherapy is the practice of using certain fragrances and oils that have been reputed…

What is Aromatherapy?

If you’re interested in harnessing the power of plants for healing and wellness, aromatherapy is the perfect practice.  And while you may have heard a lot about aromatherapy you may not be sure what it actually is.Aromatherapy is a practice…

The Benefits of Lavender in Aromatherapy

Lavender is one of the most tried and true essential oils for aromatherapy.  It has many applications and can be used in a variety of ways.  Read on to learn some of the many benefits and how you can use lavender in your everyday life.Lavender…

Main Benefits of Aromatherapy

Aromatherapy provides a natural way to prevent illness, treat health conditions, and provide natural healing.  Read on to learn some of the main benefits of this natural health practice.One of the best benefits of aromatherapy is stress…

Aromatherapy Equipment Essentials

Aromatherapy is a natural and powerful way to prevent illness, promote healing, and improve your mood and overall wellness.  But before you can take part in aromatherapy you need to have the right tools.Essential OilsFirst and foremost…

Aromatherapy and Massage

Massage is a wonderful tool for relaxing muscles and connective tissue.  Many people enjoy them for relaxing but also for their health benefits. Adding aromatherapy to the massage takes it to a new level.  Here are a few things you need to…

Aromatherapy – How to Get Started Safely

As you’ve learned about the amazing health benefits of essential oils, you may be ready to get started.  But aromatherapy can seem overwhelming.  Which essential oils do you begin with and what do you need to get started?There are several…