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Is Lavender The Best Essential Oil

Is Lavender The Best Essential Oil?

All essential oils have different benefits. Some relax your mind while others treat bites and stings. The versatile lavender is good for both of those conditions, and several dozen others. Every decent essential oil and aromatherapy kit will…
How Aromatherapy Benefits Your Nervous System

How Aromatherapy Benefits Your Nervous System

Some essential oils, through either massage or aroma, quickly treat the nervous system. Since the nervous system closely links the mind and body, the oils that influence your nerves have multiple benefits.Clary sage, lavender, melissa, chamomile,…
Can Aromatherapy Really Relieve Stress and Anxiety

Can Aromatherapy Really Relieve Stress and Anxiety?

Stress truly is a killer. When you experience stress continuously, this negative mental condition can lead to high blood pressure, heart problems, psychological issues and even personality disorders. One way to alleviate stress in your life…
What Are Essential Oils and How Do They Apply to Aromatherapy

What Are Essential Oils and How Do They Apply to Aromatherapy

Essential oils can also be called volatile oils. This simply means that they are extremely aromatic in especially small quantities. The oil can come from flowers, herbs and other plant matter. They disperse easily into the atmosphere, and if…