Posts

Essential Oils – Tips and Tricks You Need to Know

Essential Oils – Tips and Tricks You Need to Know

Some essential oils can last up to 3 years and should always be stored in dark colored glass containers. Most oils will last at least 1 year, except for citrus oils, which begin to lose their potency after 6 months. That is why it is a good…
,

Essential Oils for Improved Digestion

The digestive process plays a major role in our health. During digestion, your food is broken down into nutrients that your body absorbs for energy and proper development and growth.It also supports and maintains the health and functioning…

Blending Essential Oils 101

Before you set out on your very own essential oil blending adventure there are a few things that you need to know. Blending essential oils is not done solely for aromatherapy. There are several considerations you must take into account when…

Aromatherapy: Essential Oil Scents That Transform Your Mood

The Science Behind AromatherapyAromatherapy is thought of as a holistic or alternative method of treating the mind and body. Its healing powers are amazing. In aromatherapy, essential oils are inhaled, ingested, or massaged. Essential oils…

Aromatherapy: Essential Oils for Muscle Soreness

Muscle soreness is a natural part of life for athletes, the elderly, fibromyalgia sufferers, and many other individuals. It is often symptomatic of playing or working too hard, and is usually harmless or can be indicative of some underlying…

Aromatherapy: Essential Oil Scents For Depression

The olfactory system consists of specialized tissues, olfactory bulbs, mucosa, and the nose, and nasal passages. The olfactory system, which facilitates the sense of smell, shares an almost immediate connection with certain parts of the brain.…
,

Blending Essential Oils 101

When entering any spa or aromatherapy facility, the instant scent of essential oils is tantalizing. You are immediately drawn to the allure of relaxation and inner-peace. The healing properties found within these aromatic oils are powerful and…

5 Key Ways To Use Essential Oils For Health

The definition of an essential oil is “a concentrated hydrophobic liquid containing volatile (defined as "the tendency of a substance to vaporize") aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils,…

What is Aromatherapy?

If you’re interested in harnessing the power of plants for healing and wellness, aromatherapy is the perfect practice.  And while you may have heard a lot about aromatherapy you may not be sure what it actually is.Aromatherapy is a practice…
,

The Healing Properties of Essential Oils

Essential oils can be used for overall health and wellbeing and can provide healing.  You can use them in three different ways and reap benefits from the natural chemicals inside of them.Skin ApplicationEssential oils can be applied…