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How Aromatherapy Benefits Your Nervous System

How Aromatherapy Benefits Your Nervous System

Some essential oils, through either massage or aroma, quickly treat the nervous system. Since the nervous system closely links the mind and body, the oils that influence your nerves have multiple benefits.Clary sage, lavender, melissa, chamomile,…

Blending Essential Oils 101

Before you set out on your very own essential oil blending adventure there are a few things that you need to know. Blending essential oils is not done solely for aromatherapy. There are several considerations you must take into account when…

Aromatherapy: Essential Oils for Muscle Soreness

Muscle soreness is a natural part of life for athletes, the elderly, fibromyalgia sufferers, and many other individuals. It is often symptomatic of playing or working too hard, and is usually harmless or can be indicative of some underlying…

Rosemary Essential Oil 101

Essential oils are healing oils derived from plants and other botanicals. They offer a variety of benefits, and rosemary essential oil is one of the best.Rosemary is known to be a popular complement to savory dishes all over the world. Although…

How To Use Essential Oils: A Guide For Beginners

Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from.So,…

Essential Oils With Antioxidant Properties

Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from.Antioxidants…
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Essential Oils for Sinus Health

If your sinuses are acting up, be it because of an infection, allergies, or congestion, it can affect many different aspects of your life. Sinus problems can cause pain in various areas around your face and neck, make it difficult to breathe,…

5 Key Ways To Use Essential Oils For Health

The definition of an essential oil is “a concentrated hydrophobic liquid containing volatile (defined as "the tendency of a substance to vaporize") aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils,…