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Is Lavender The Best Essential Oil

Is Lavender The Best Essential Oil?

All essential oils have different benefits. Some relax your mind while others treat bites and stings. The versatile lavender is good for both of those conditions, and several dozen others. Every decent essential oil and aromatherapy kit will…
Essential Oils – Tips and Tricks You Need to Know

Essential Oils – Tips and Tricks You Need to Know

Some essential oils can last up to 3 years and should always be stored in dark colored glass containers. Most oils will last at least 1 year, except for citrus oils, which begin to lose their potency after 6 months. That is why it is a good…
4 Most Popular Essential Oils

4 Most Popular Essential Oils

Some essential oils are considered must-haves by aromatherapy practitioners. The following 4 essential oils should be kept on hand for the many benefits they deliver.LavenderLavender is considered the "universal oil" in aromatherapy…

Losing Weight Through Your Nose

Did you know that certain smells actually cause you to lose weight? What happens is this. Some smells cause the release of serotonin in your brain. Serotonin is a natural appetite suppressant. So if you were to diffuse the air around your dining…
What Are Essential Oils and How Do They Apply to Aromatherapy

What Are Essential Oils and How Do They Apply to Aromatherapy

Essential oils can also be called volatile oils. This simply means that they are extremely aromatic in especially small quantities. The oil can come from flowers, herbs and other plant matter. They disperse easily into the atmosphere, and if…
What Is Aromatherapy

What Exactly Is Aromatherapy?

Aromatherapy is the practice of using essential oils, plant materials, and other natural oils and substances for their aromatic properties. Aromas can heal, and that is the purpose of aromatherapy. Aromatherapy can also be used to describe the…
Electric Aromatherapy Diffuser

Choosing an Electric Aromatherapy Diffuser

Are you confused by the many different electric essential oil diffusers there are to purchase? Any search for aromatherapy diffusers at some online retail website like Amazon reveals hundreds of products to choose from. How do you know which…
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Essential Oils for Insomnia

Insomnia Defined Lack of sleep wreaks havoc on your body and mind. It reduces mental clarity and your ability to focus. Not getting enough sleep also lowers your pain threshold so you feel pain everywhere.Insomnia is recognized as the…
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Essential Oils for Improved Digestion

The digestive process plays a major role in our health. During digestion, your food is broken down into nutrients that your body absorbs for energy and proper development and growth.It also supports and maintains the health and functioning…

Blending Essential Oils 101

Before you set out on your very own essential oil blending adventure there are a few things that you need to know. Blending essential oils is not done solely for aromatherapy. There are several considerations you must take into account when…