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Essential Oils for Improved Digestion

The digestive process plays a major role in our health. During digestion, your food is broken down into nutrients that your body absorbs for energy and proper development and growth.It also supports and maintains the health and functioning…

Aromatherapy: Essential Oil Scents That Transform Your Mood

The Science Behind AromatherapyAromatherapy is thought of as a holistic or alternative method of treating the mind and body. Its healing powers are amazing. In aromatherapy, essential oils are inhaled, ingested, or massaged. Essential oils…

Aromatherapy Equipment Essentials

Aromatherapy is a natural and powerful way to prevent illness, promote healing, and improve your mood and overall wellness.  But before you can take part in aromatherapy you need to have the right tools.Essential OilsFirst and foremost…

Aromatherapy – How to Get Started Safely

As you’ve learned about the amazing health benefits of essential oils, you may be ready to get started.  But aromatherapy can seem overwhelming.  Which essential oils do you begin with and what do you need to get started?There are several…