Posts

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Essential Oils for Improved Digestion

The digestive process plays a major role in our health. During digestion, your food is broken down into nutrients that your body absorbs for energy and proper development and growth.It also supports and maintains the health and functioning…

Aromatherapy: Essential Oil Scents That Transform Your Mood

The Science Behind AromatherapyAromatherapy is thought of as a holistic or alternative method of treating the mind and body. Its healing powers are amazing. In aromatherapy, essential oils are inhaled, ingested, or massaged. Essential oils…
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Treat Your Headaches with Essential Oils

Headaches happen for multiple reasons. From stress to hormonal surges to allergies to dehydration to low blood sugar, headaches can make an appearance when we least expect it. Identifying a safe and effective way to treat a headache can seem…

How To Use Essential Oils: A Guide For Beginners

Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from.So,…
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Essential Oils To Loosen Stiff Joints

Whether your joint pain is caused by an active lifestyle, arthritis, or aging, it can greatly affect your day to day life. Living with pain has emotional, mental and of course physical ramifications.When suffering from joint pain and stiff…
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Essential Oils As Digestive Aids

Stomach woes can make you want to curl up in the comfort of your bed and not roll out for a few days, but unfortunately, the demands of life do not allow for such a convenience. Unfortunately, we cannot let our gut to slow us down and so; we…

5 Key Ways To Use Essential Oils For Health

The definition of an essential oil is “a concentrated hydrophobic liquid containing volatile (defined as "the tendency of a substance to vaporize") aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils,…

The Benefits of Lavender in Aromatherapy

Lavender is one of the most tried and true essential oils for aromatherapy.  It has many applications and can be used in a variety of ways.  Read on to learn some of the many benefits and how you can use lavender in your everyday life.Lavender…